2nd Mon - 3rd Mon

2nd Mon - 3rd Mon

Fundamental Skills
  1. Correct wearing of Judogi
  2. Mae Mawari Ukemi (Left Hand low Rollng Breakfall) See BJA Link on front page
  3. Uki-Goshi (Floating or Half Hip)

       

  1. Kuzure-gesa-gatame (Broken kesa-gatame) See next video
Performance Skills
  1. Uki-Goshi into Kuzure-kesa-gatame

       

  1. Kuzure-kesa-gatame escape using "sit-and-push" See BJA Link on front page
Player's Choice

Demonstrate two of their favourite techniques (waza)

Terminology
  1. Dojo - Judo Hall
  2. Judogi - Judo Suit
  3. Zori - Judo Flip Flops