3rd Mon - 4th Mon

3rd Mon- 4th Mon

Fundamental Skills
  1. Standard grip
  2. Mae Mawari Ukemi (Right Hand low Rollng Breakfall) See BJA Link on front page
  3. Tai-otoshi (Body Drop)

       

  1. Yoko-shiho-gatame

      

Performance Skills
  1. Tai-otoshi into Yoko-shiho-gatame

      

  1. Yoko-shiho-gatame escape "trap-bridge-roll" See BJA Link on front page
  2. Turnover into Yoko-shiho-gatame See BJA Link on front page
Player's Choice

Demonstrate two Tachi-waza and one osae-komi-waza

Terminology

To know translation and meaning of all Japanese words in this section