8th Mon - 9th Mon

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8th Mon - 9th Mon

Fundamental Skills 
  1. Seoi-otoshi (Shoulder Drop)

  1. O-soto-gari (Major Outer Reaping)

Performance Skills
  1. Attacking and defending in free practice (Randori)
  2. Selected combinations with Ko-uchi-gake and Seoi-otoshi
  3. Ippon-seoi-nage into Ko-uchi-gake (Minor Inner hook)

 

  1. Arm roll - Uke at the side of Tori  See BJA Link on front page 
  2.  Arm roll - Uke at the front of Tori  See BJA Link on front page 
Players choice

Demonstrate three favourite techniques

Translate the following

Hikiwake - Referees announcement of a DRAW at the end of the contest
Hantei - referees command requesting a decision from the corner judges at the end of the contest

Contest Rules

Two examples of grips against the rules