10th Mon - 11th Mon

 

10th Mon - 11th Mon

Fundametal Skills
  1. Hiza-guruma (Knee Wheel)

 

  1. Sasae-tsurikomi-ashi (Proping Drawing Ankle)

 

  1. Juji-gatame (Cross Armlock)

 

  1. Hiza-gatame (Knee Lock)

 

Performance Skills
  1. Free practice - Randori
  2. Knowledge of selected Reraku-waza combinations
  3. Juji-gatame "sit back entry"  See BJA Link on front page
  4. Juji-gatame "roll over entry" See BJA Link on front page
Players Choice

Demonstrate four favourite techniques

Terminology

To know common English translation and meaning of Japanese terminology in this section