11th Mon - 12th Mon


11th Mon - 12th Mon

Fundamental Skills
  1. Hane-goshi (Springing Hip)


  1. Okuri-ashi-barai (Double Foot Sweep)


  1. Morote-eri-seoi-nage (Two Handed Lapel Shoulder Throw)


Performance Skills
  1. Free practice - Randori
  2. Knowledge of selected Renraku and Renzoku-waza (Combiation Techniques in the same or similar direction)
  3. Juji-gatame "over the shoulder roll entry" See BJA Link on front page
  4. Juji-gatame "entry from beneath"


Players Choice

Demonstrate four favourite techniques


To know the common English translation and meaning of Japanese terminology used in this section