Novice - 1st Mon

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Novice - 1st Mon

Fundamental Skills
  1. Ushiro Ukemi (Back Breakfall) See BJA Link on front page
  2. Osoto Otoshi (Major Outer Drop)
       
  1. Kesa Gatame (Scarf Hold)                                                                                  
Performance Skills
  1. Osoto Otoshi into kesa gatame
     
  2. Kesa gatame escape by trapping a leg
Player's Choice

Demonstrate two of their favourite techniques (waza)

Terminology
  1. Rei - Bow
  2. Hajime - Start / Begin
  3. Matte - Stop